AREAS OF SPECIALTY
I specialize and in seeing those who've experienced trauma or other disturbing or negative life events, including childhood trauma and adults who grew up with unloving, dismissive, or invalidating caregivers. I also have extensive experience and enjoy working with those who are going through anxiety and/or depression.
TRAUMA & NEGATIVE LIFE EVENTS
Trauma comes in many forms, and often people don't consider things they went through as "traumatic." You don't need to have been in combat to receive or benefit from trauma therapy. Click below to find out more!
CHILDHOOD TRAUMA & GROWING UP WITH A DISMISSIVE OR INVALIDATING CAREGIVER
Children are resilient and strong, but experiencing trauma or growing up with a dismissive or invalidating caregiver can shake even the strongest to our core. See how Jamie can help!
DEPRESSION & ANXIETY
It's natural to feel sad or anxious, but if it's consuming your life, making it impossible to manage your stress levels or is keeping you from doing things you enjoy it's time to see how CBT with Jamie can help!